Real-life mental health stories: agoraphobia, depression, alcoholism…

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition. In certain cases as with the interview below, people have had the courage to reveal their identity. This is brave, as it can be difficult and daunting. CongratulationsContinue reading “Real-life mental health stories: agoraphobia, depression, alcoholism…”

Mental health: finding the people who understand you

I’ve been blogging about mental health for a while now, but I’ve not yet talked about finding or creating your own support network. And yet, this is probably one of the most crucial and valuable things you need to get through it. I’ve talked a bit about helping colleagues, but this time I’d like toContinue reading “Mental health: finding the people who understand you”