Overcoming workplace trauma and restoring your mental health

I often joke that I have PTSD from some of my previous assignments, but if I’m honest with myself, there is some truth to it. Of course it’s not as extreme as for example, for war veterans or victims of abuse – but I genuinely believe that you can leave a work experience feeling scarred.Continue reading “Overcoming workplace trauma and restoring your mental health”

The importance of trust in the workplace

This is a topic I have been wanting to cover for a while, but for which I needed to have enough distance with a specific event to write objectively. Today I am coming from the position where trust in the workplace is a topic we are openly and actively discussing at the company. We talkContinue reading “The importance of trust in the workplace”

Telling your boss you’re going through something personal

Mental wellbeing in the workplace isn’t always related to work induced situations. You may have other things going on in your life that impact how you feel on the job. Considering you spend 80% of your time at work – but luckily you are more than that – it’s only normal that the rest ofContinue reading “Telling your boss you’re going through something personal”