How to support a colleague – mental health in the workplace

Last time I wrote about team dynamics in the workplace and how they can affect your mental health. A really important part of that, is how to help someone else when you see they are in need. If that person is part of your team, or a colleague you see suffering, what can you do?Continue reading “How to support a colleague – mental health in the workplace”

Living with Anxiety – Part 2

With the recent publication of the « Thriving at work » study, it felt like an appropriate time to write the sequel to my first post, which I’d been planning for a while. In case you’ve not heard of the report, it was commissioned by Theresa May and highlighted the fact that around 300’000 people with aContinue reading “Living with Anxiety – Part 2”