As you may know, anxiety, and more broadly mental health are topics of importance to me. In particular when it comes to mental health in the workplace, I feel that the subjects are as yet not discussed enough, whilst seeing an increasing number of articles and studies on how many people are be burning out.
I recently reached out on my social networks to ask what you’d be interested in hearing about and the response was beyond expectations! Thanks to your answers, I now have many more ideas and topics to cover for the rest of the year.
One of the first I wanted to address was “What to say” or “What not to say” to someone who is suffering from a mental health disorder. This is a great question, so without further ado, here are my top 3 things to say and not say to your colleague/friend/family member/loved one.
This blog post has moved!
It has gone to “That’s mental, a platform to talk freely about mental health“. You can find it here.