Mental health – how to address the issue with your boss?

Friends communicating.As I’ve been talking a lot about mental health in the workplace, it seemed natural to cover talking about it with your boss/manager. This is a difficult topic: on the one hand mental health is still stigmatized, particularly in the workplace. On the other hand, I believe in the importance of speaking about these issues to raise awareness.

Whether or not you feel comfortable telling your manager about your mental health issue is very personal, and will depend on several factors: your level of trust, their openness to listen to you, their ability to understand (as you perceive it), and what you expect as an outcome of the conversation.

This blog post has moved!

It has gone to “That’s mental, a platform to talk freely about mental health“. You can find it here.

Published by emmacdo

Currently working in marketing and comms in Amsterdam. Passionate about all things digital, writing, dancing, travelling and much more. Mental health blogger and advocate.

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